4/2/2024 0 Comments Henry cavill man of steelWhile lower rep ranges (3-6 reps) are good for increasing your strength levels, they aren’t the best for muscular hypertrophy. They either lift exclusively in the 3-6 rep range or in the 10-12 rep range. When most guys train, they typically either train really really heavy or really really light. And the best way to accomplish this is by lifting in both low, mid, and high rep ranges. In order to properly portray Superman, Henry Cavill needed to look both big and strong. Train in all rep ranges to get ripped like Henry Cavill I laid down a detailed overview of the Henry Cavill’s training and diet to help you look like Superman. ![]() Well ladies and gentlemen, it looks like Henry Cavill has done it again.Īfter getting absolutely shredded for his role in Immortals, Henry Cavill has taken it upon himself to bulk up for the titular role as Superman in 2013’s Man of Steel.Īnd if you’ve seen any of the recent behind the scene photos, then you’ll definitely notice that Henry Cavill has succeeded in packing on a substantial amount of muscle.
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